A group of people in scuba gear standing on a sandy beach.
UC Davis' Alyssa Griffin (second from right) and Erica Ferrer (second from left) dive off the the Scripps Pier in La Jolla, California. Griffin and Ferrer are co-developed UC San Diego's SCUBA DIVERsity Fellowship Program (Photo by Erik Jepsen)

Opening the World Beneath the Waves

Diversifying Scientific Scuba Diving

Alyssa Griffin likens the experience of scuba diving to a sensory deprivation tank. Beneath the water, weightlessness envelops the body and sounds are amplified. The hiss of the regulator chimes like a metronome, mixing with the natural soundscape produced by ocean creatures and processes: the crunch from fish as they nibble on coral reefs and the crash of the waves above.

“I find it just incredibly calming,” said Griffin, a UC Davis assistant professor in the Department of Earth and Planetary Sciences and a member of both the Bodega Marine Laboratory and Coastal and Marine Sciences Institute. “I really enjoy yoga and meditation and in yoga and meditation, there is a lot of emphasis on focusing on your breath. Scuba diving is very similar. For safety reasons, you have to make sure that your breath is calm and measured.” 

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